Cycle of Strengths: Launching Conversations, Solutions, and Closer
Launching conversations that matter and solutions that make a difference.
In a room filled with women from all walks of life, people with cycles, and supportive men, the Cycle of Strengths: Women’s Health Forum became a space for sharing stories, challenging taboos, and exploring solutions. For many, including myself, it was an opportunity to connect, listen, and learn in a truly empowering way.
One attendee shared her relief at realising she wasn’t alone in feeling depressed in the days leading up to her period. Another found joy in the intergenerational company, saying she felt she was exactly where she needed to be. A brave woman spoke about balancing her career while navigating menopause; a conversation she had never felt comfortable having before. These deeply personal yet universally relatable stories set the tone for the evening: this was a place for real, meaningful dialogue about women’s health.
Powerful Moments That Defined the Evening
Held at the Entrepreneurship Lounge, Bright Building, University of Bradford, the forum brought together professionals, students, and advocates for women’s health.
Our keynote speaker, Professor Udy Archibong, delivered an unforgettable talk titled “Harnessing Power Without Pressure.” She emphasised the importance of prioritising well-being, setting personal boundaries, and pushing for workplace policies that respect women’s unique health needs.
I’ll never forget her support even 24 hours before the event, she reached out to connect me with a radio interview to discuss the event. Prof. Archibong is truly a champion for women, going above and beyond to support ideas that build and empower women.
The panel session, moderated with grace by Mercy Anye, lecturer at the University of Bradford featured inspiring voices:
Rachel Hartfield, who shared her long journey with PCOS, encouraged attendees to stay conscious of their health and advocate for themselves. Connect with Rachel via Linkedin.
Rose Ramsay, a 5Rhythms movement expert, led a mindfulness moment and shared how movement and body awareness supported her through menopause. Rose leads a dancing class for women every Monday from 7 pm - 9 pm at St Hugh's Centre on Coach Rd, BD17 5HS. Learn more about Rose.
Launching Closer: The First Cycle-Powered Productivity App
This forum wasn’t just about identifying challenges, it was about practical solutions. The evening marked the launch of Closer, the first cycle-powered productivity app that rewards women for living in sync with their bodies.
The unveiling of Closer was met with excitement and curiosity as attendees explored how the app could help them prioritise self-care and find balance in their daily lives. Combining this innovative launch with thought-provoking discussions left participants with actionable takeaways to incorporate into their routines.
This event wouldn’t have been possible without the incredible support of the Bradford-Renduchintala Enterprise Ecosystem (BREE), who co-hosted the forum, handled logistics, and promoted the event across the University of Bradford community. Their dedication helped create a platform for women to come together, learn, and grow.
As the evening drew to a close, attendees stayed to connect, sharing their reflections and building new relationships. For many, this was just the beginning. The Cycle of Strengths is a movement that fosters open dialogue, empowers women to advocate for themselves, and provides practical tools to support their health and well-being.
To everyone who joined us; speakers, attendees, and supporters, thank you for making this event such a success.
If you missed the forum, there’s still time to be part of the conversation. Download the Closer app at www.closer.health and share your feedback. Together, we can continue breaking taboos, supporting one another, and building solutions that matter.
Written by;
Adenike Bamigbade
Co-founder/CEO, Closer Health